Gyms for the newborn

Baby

Even before his birthday, a newborn does her 1st gymnastics - pushed and rotated. Trains and prepares for a most demanding physical activity - the passage done a birth canal. Gyms for a newborn conducted taking into account a well-being and physical development. Start light exercise can be from 1 month. This is necessary for a building of a muscular system, respiratory and circulatory. If there are no abnormalities in physical progress, gymnastics may hold mother. They must not be physical jerks children with acute colds, facial skin diseases, diseases of a joints, and lymph nodes.

Gymnastics for a child want put put in a good-ventilated room for 5-10 minutes. Time is best to appoint a early or afternoon later sleeping. Required 30-40 minutes later eating. If a child is physically weakened lag classes may be done gradually, 2 minutes every day. In addition, during a gyms necessary to consider a mental state of a newborn and download grade.

Emotional bond 'tween mother and child is highly great and can hold classes in a configuration of games. Not all exercise may be pleasing to your baby. In a presence of muscle tone child may freaked. This is a message to my mom that this space should pay particular efforts. It is consummate to encourage more issue areas with short exercises, alternating with lightness stroking and massage.

Allowable load is not heavily to identify. For example, doing an exercise with handles, a mom can feel tired baby who may freaked. At this point, you can shift the focus to any child drill, turning serious training in the game.

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